Ayrshire & Arran
Yoga Retreat With Jenny Beeken
On the Isle of Arran
Date: 27th – 31th July 2012
Jenny Beeken studied Yoga in India with BKS Iyengar. Her more recent teachers are
Angela Farmer and Victor Van Kooten from whom she gained a deep understanding of
the inner body, inner awareness and movement. So while the precision, detail and
insight characteristic of Iyengar's teaching is apparent in her own, there is less
emphasis on the postures and more on inner awareness. The emphasis in her teaching
is on balance of the inner energies and healing oneself and others through yoga
The theme for the retreat will be of connecting to our surroundings in nature, the
universe, the planets and stars. Classes will include yoga postures, pranayama, meditation,
bandha and mudra. We will be taking advantage of the beautiful surroundings for
some of the classes with walking and sitting meditation down by the sea. The afternoon
will be free for outings to Machrie standing stones and other places of interest
and there will be the opportunity for evening walks, meditation, relaxation and music.
Cost: £180 (£50 deposit, balance to be paid by 30th June 2012.)
Or £60/ day. Accommodation available from £25 / night.
Arrive 5 pm Friday 27 July & Depart 10 am Tuesday 31 July or Daily 10am -7pm
Contact: Debra on 07703568402 or email rawasun@aol.com
