Intermediate yoga and meditation

Level
Type
Day
Tuesday
Duration
90 minutes
Time
7:30pm
Notes
Class suitable for all levels as variations and modifications included. Teaching themes are for 4 -week blocks. Brief discussion, chanting, asanas, pranayama and yoga nidra.
Taking place ONLINE via Zoom during the current pandemic. Book by emailing Bijam on jennic878@gmail.com

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