Pregnancy Yoga

Type
Day
Monday
Duration
75 minutes
Time
6:30pm
Attributes
Notes
Suitable from 13th week of pregnancy to birth. BWY trained. Support throughout your pregnancy with useful breathing and meditation techniques to promote calm and help facilitate a natural birth experience, restorative and strengthening yoga asanas and relaxation. Classes starting 26th August 2019.

Never been to a yoga class before?  Here is some helpful information.