Ayurveda and Vinyasa Flows to Regulate the Dosas
with Jacqueline Purnell
We are so excited to offer this beautiful event to EVERY yoga practitioner, whether member or non-member of Yoga Scotland, advanced practitioner or beginner. The day will be the perfect way to shake off the chill of winter and move with more optimism into spring.
We're absolutely delighted that Jacqueline Purnell of the famed Yogashala Ibiza will be taking the day and introducing us to "Ayurveda & Vinyasa Flows to Regulate the Dosas".
This day will entwine yoga with its sister science, Ayurveda. You'll initially learn how to identify your dosas and how certain practices will enhance our own individual make-up. Connecting to Ayurveda gives us an insight into how a subtle focus on postures within our practice can enliven it, and how lifestyle choices can allow us to feel more balanced. The emphasis will be on empowering you to listen to your body and to deepen your practice safely.
Jacqueline has delivered classes, retreats and teacher trainings all over the world, originally training in Ashtanga Vinyasa with the late Sri K Pattabhi Jois and Derek Ireland in India. She is also a qualified Jivamukti, pregnancy, post-natal recovery, and mum and baby yoga teacher. So you just know you're going to be in the best and safest of hands!
Really not to be missed and a wonderful way to shake off the winter lethargy and unfurl.
YS Members £40.00
This event is suitable for all levels of yoga practice.
Bookings: Please contact Maria to book. Online booking will be coming soon, but in the meantime enjoy the retro booking experience!