Andrea St Clair

0131 2299035
Yoga Scotland Diploma (includes previous SYTA Diploma)
Satyananda Yoga Nidra Module
I teach Hatha Yoga, my style of practising & teaching being influenced by my experience of Alexander Technique which I have been teaching since 1993. This brings a particular sort of conscious intelligence into the practice of Yoga which may even spill over into the movements of day to day life.
Yoga with babies has always been a large part of my regular teaching. I studied Baby Yoga with the pioneering Yoga teacher & social anthropologist Fran├žoise Barbira Freedman, founder of Birthlight; & I have been involved with the Pregnancy & Parents Centre in Edinburgh since 1995.
I love the restorative Yoga Nidra practice & bring this into classes where time & interest allow.
More recently, I have been teaching Yoga for better sleep, having trained with Lisa Sanfilippo of Super Sleep Yoga. I offer regular workshops & one to one sessions specifically in yoga for better sleep and rest.

Classes offered by this teacher

B Block-based - Classes must be pre-booked and paid for as a block. No drop-ins. You may be able to drop in once to try the class before making a commitment. Contact the teacher for details.
V Book through venue - To book this class or make enquiries please contact the venue rather than the teacher.