Bijam

07966 573804
Qualifications
Yoga Scotland Diploma (includes previous SYTA Diploma)
Satyananda
BWY Yoga for People Living with Cancer
BWY Pranayama
Notes
My classes include some philosophy, gently progressive breath-centred asanas, breathing practices leading to formal pranayama, yoga nidra and/or meditation. My experience as a Consultant Psychiatrist has led me to take a great interest in the healing effects of an integrated yoga practice on body, mind and spirit. I have delivered courses in developmental pranayama, most recently at the annual Congress of the European Union of Yoga. I am also involved as a co-tutor on the Introduction to Ayurveda course.

Classes offered by this teacher

Day and Time Class name Venue
Monday 16:30 Gentle Yoga Gate 55
Tuesday 13:00 Chair Based Yoga Ability Centre Support Service
Tuesday 19:30 B T Intermediate yoga and meditation Currie Community Centre
B Block-based - Classes must be pre-booked and paid for as a block. No drop-ins. You may be able to drop in once to try the class before making a commitment. Contact the teacher for details.
T Term-time only - The class runs during school terms, and stops for holidays. Some class have an extra term over the summer holiday. Contact the teacher for details.