Yoga Scotland Diploma (includes previous SYTA Diploma)
BWY Yoga for People Living with Cancer
My classes include some philosophy, gently progressive breath-centred asanas, breathing practices leading to formal pranayama, yoga nidra and/or meditation. My experience as a Consultant Psychiatrist has led me to take a great interest in the healing effects of an integrated yoga practice on body, mind and spirit. I have delivered courses in developmental pranayama, most recently at the annual Congress of the European Union of Yoga. I am also involved as a co-tutor on the Introduction to Ayurveda course.