Carol Godridge

01848 200681
Qualifications
Yoga Scotland Diploma (includes previous SYTA Diploma)
Satyananda
BWY Yoga for Children
Satyananda Yoga Nidra Module
Remedial Yoga Certificate
Notes
Yoga and meditation classes ; one-to-one tuition in yoga and meditation; remedial yoga in Moniaive. I teach in the style of Satyananda Yoga - classical Indian yoga with a touch of philosophy, asana, pranayama, meditation and the wonderful yoga nidra. Classes include beginners, second year onwards, gentle and chair yoga and intermediate/advanced. CDs and digital downloads of meditation, chair yoga and yoga nidras for sale. Order by email: yoga@cgodridge.plus.com

Classes offered by this teacher

Day and Time Class name Venue
Monday 19:30 T Beginners Yoga Moniaive
Wednesday 10:00 T Gentle yoga for the less mobile Moniaive
Wednesday 18:00 T Advanced Moniaive
Wednesday 19:45 T Second year onwards Moniaive
T Term-time only - The class runs during school terms, and stops for holidays. Some class have an extra term over the summer holiday. Contact the teacher for details.