Carol Godridge

01848 200681
Yoga Scotland Diploma (includes previous SYTA Diploma)
BWY Yoga for Children
Satyananda Yoga Nidra Module
Remedial Yoga Certificate
Yoga and meditation classes in Dumfries, Moniaive and Keir; one to one tuition in yoga and meditation; and remedial yoga available by appointment in Moniaive. I teach mainly in the style of Satyananda Yoga -classical Indian yoga with a touch of philosophy, asana, pranayama, meditation and the wonderful yoga nidra. Classes include beginners, second year onwards, gentle and chair yoga, and monthly advanced workshops.I also Tutor the Yoga Scotland Foundation Course in Dumfries. See my website for CDs and digital downloads of meditation, chair yoga and yoga nidras.

Classes offered by this teacher

Day and Time Class name Venue
Monday 19:30 T Beginners Yoga Moniaive
Wednesday 10:00 T Gentle yoga for the less mobile Moniaive
Wednesday 18:00 T Advanced Moniaive
Wednesday 19:45 T Second year onwards Moniaive
Thursday 09:30 T General yoga Keir Village Hall
Saturday 10:00 Monthly Advanced Workshop Kindar House, Crichton Campus, Dumfries
T Term-time only - The class runs during school terms, and stops for holidays. Some class have an extra term over the summer holiday. Contact the teacher for details.