Yoga Teacher Development Course
I have been practising yoga for 12 years, discovering the Scaravelli-inspired approach 10 years ago. This focuses on undoing tension and breaking the habitual use of big muscles, and awakening the spine through use of the breath, gravity and whole-body connections. My Integrity Yoga UK Teacher Development course is accredited by the Independent Yoga Network and was full-time contact with tutors and other trainees. Guest tutors included Diane Long, Monica Voss, Gary Carter and John Stirk. I currently teach in Alyth, Perthshire, Thursdays 10.30am and 6.30pm.