Lesley Hay

07951 777389
Yoga Scotland Diploma (includes previous SYTA Diploma)
Association for Yoga Studies
I offer mixed ability Yoga classes based on the teachings of Krishnamacharya and his son T K V Desikachar. Classes include Asana, Pranayama, Dhyana and sound. I teach Asana with an emphasis on breath with movement and practices very often include sequences. Modifications are always offered so that students can work at their own level.

Classes offered by this teacher

Day and Time Class name Venue
Tuesday 10:30 B V T General yoga Wester Hailes Education Centre
Wednesday 19:30 General yoga Gorgie War Memorial Hall
Thursday 10:00 T 60+/Gentle Saughtonhall United Reform Church
B Block-based - Classes must be pre-booked and paid for as a block. No drop-ins. You may be able to drop in once to try the class before making a commitment. Contact the teacher for details.
T Term-time only - The class runs during school terms, and stops for holidays. Some class have an extra term over the summer holiday. Contact the teacher for details.
V Book through venue - To book this class or make enquiries please contact the venue rather than the teacher.