Trudy Morrison

07584 432197
CYQ Level 3 Diploma
I teach Hatha Yoga with a splash of Vinyasa. I work with a sense of fun, acceptance and irreverence. There's a lot of laughter. I’m forever pondering whether I should take things more seriously but remind myself that the yoga industry is saturated with over-earnest folk banging on about their blocked third eye ad nauseam, usually in a string bikini. I want yoga to be accessible for you ~ someone who’s interested in their own innate spirituality (rather than trying one on for size), someone whose body grumbles when asked to run for a bus, someone who likes baggy t-shirts and joggers, and binge-watches First Dates Hotel (best programme ever).

Come and join me. No judgement, no criticism. Just turn up and see what happens. I don’t care if you can’t touch your toes or can flip up into handstands. None of it matters. What matters is you’ve taken the step to prioritise yourself, you’ve decided to dedicate time to decompress, to relax, to breathe. In my book, that’s a bloody big win.

Classes offered by this teacher

Day and Time Class name Venue
Monday 10:00 T General yoga Spittal URC Hall
Monday 18:30 T General yoga Etal Village Hall
Tuesday 19:00 T Hatha Yoga for Everyone Coldstream Community Centre
Thursday 18:00 General Yoga The Granary
Saturday 09:30 B T Vinyasa Flow Class Whitsome Ark Village Hall
B Block-based - Classes must be pre-booked and paid for as a block. No drop-ins. You may be able to drop in once to try the class before making a commitment. Contact the teacher for details.
T Term-time only - The class runs during school terms, and stops for holidays. Some class have an extra term over the summer holiday. Contact the teacher for details.