Weekend Wind Down

Teacher
Type
Day
Sunday
Duration
90 minutes
Time
6:30pm
Attributes
Notes
This is a relaxing hatha yoga class to help you wind down from the weekend and calm your mind in preparation for the week ahead. Expect to gently move your body, practice soothing breathing and feel a quieting of your mind. This class is suitable for everybody.

Never been to a yoga class before?  Here is some helpful information.