What is an ayurvedic lifestyle? Part 1

Time of Event
10:00 - 16:00
Event type
CPD points

This session is open to all.

What is an ayurvedic lifestyle? Some key concepts and practical recommendations.

Ayurveda is the yogic system of medicine and complements yoga practice perfectly. This is an opportunity to learn more about another wonderful yogic science of health and self knowledge.

Day 1 will include:

  • Yoga practices for different doshas
  • Cooking ayurvedically – some important foods, drinks and spices
Member price
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