Winter Day Retreat

Type
Day
Saturday
Duration
240 minutes
Time
10:00am
Attributes
Notes
Take a break from the Winter Blues and Christmas preparations and join Yoga Warrior for a Winter Day Retreat of Forrest Yoga, Aerial Yoga and Hatha Yoga.

We will start the day off with Forrest Yoga including a Native American Ceremony of Calling in the Four Directions with chanting and drumming followed by an intensely warming Forrest Yoga practice to detox our bodies ready for the festive season.

We will have a nourishing light Aryuvedic lunch then some aerial yoga fun where we will explore postures in the hammock and on the mat.

Your day retreat will be completed with a relaxing and gentle Hatha practice followed by a super, cozy and long relaxation.

Investment £70 including all yoga classes, lunch and equipment.

Your day will start at 10 am and finish at 4 pm

To book contact me or book through the website www.yogawarrior.co.uk

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