Yoga for Everyone

Type
Day
Tuesday
Duration
60 minutes
Time
8:15pm
Notes
Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.

Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! It is recommended you arrive 10 minutes early. Another class finishes at 8pm so please be courteous if the class is still running.

Never been to a yoga class before?  Here is some helpful information.