Yoga - Mixed Ability

Type
Day
Tuesday
Duration
85 minutes
Time
5:45pm
Notes
Working with the ground, the breath and the spine Judy teaches an intuitive approach to Yoga. This approach can reveal magical connections between lightness and rest and is available to all of us if we listen and exercise patience. Bookings by email judycameron.yoga@gmail.com

Never been to a yoga class before?  Here is some helpful information.